Cause you're sad.
But crying sucks.
So you get mad instead.
but you get mad at yourself for being mad.
So you are sad that you're mad at yourself.
But then you're sad again.
It's a vicious cycle.
I've gone through this cycle millions of times.
And every single time, it's sucked.
How do you get out, you ask?
Simple.
Distract yourself.
I play this game, called the ABC's.
You start with one thing that starts with an A in a subject.
Let's go food.
A Apple.
Then, you go down the alphabet.
B
Banana
C
Carrot
D
Dino Nuggets
E
Egg Plant
And so on.
Or you could get real specific.
Desserts.
A
Apple Pie
B
Banana Cream Pie
C
Carrot Cake
It's really a great distraction.
And once you get down to Z?
You start over!
And do it all again.
So you get mad instead.
but you get mad at yourself for being mad.
So you are sad that you're mad at yourself.
But then you're sad again.
It's a vicious cycle.
I've gone through this cycle millions of times.
And every single time, it's sucked.
How do you get out, you ask?
Simple.
Distract yourself.
I play this game, called the ABC's.
You start with one thing that starts with an A in a subject.
Let's go food.
A Apple.
Then, you go down the alphabet.
B
Banana
C
Carrot
D
Dino Nuggets
E
Egg Plant
And so on.
Or you could get real specific.
Desserts.
A
Apple Pie
B
Banana Cream Pie
C
Carrot Cake
It's really a great distraction.
And once you get down to Z?
You start over!
And do it all again.
No comments:
Post a Comment